authentic life coaching • reiki
• sistership circles • healing with sound • essential oils



Sistership Circle
"Wild, Free & Unleashed!"
Date TBC:
Full Moon Sunday 22nd..
Mon 23rd/Tues 24th 8PM



Sessions are all via zoom for now, an initial session is 1.5 hours £150, subsequent sessions roughly 1 hour £100. Regular clients, after 4 sessions, can request a single 'check in' session of 45 or 30 mins £75 / £50. A starter bundle of 4 sessions is a £400 investment and subsequent bundles £350 for 4x 1hr sessions or 10 x 1 hr £850.
I long to be back by the fire pit next to the woods in SE23 ... but for now Sistership Circles will be via zoom. This does mean distance is no object however! So sisters that can join and create connection from wherever they are - even in another time zone. This is an unexpected bonus of the lockdowns, that we have realised circle still works online and long separated sisters can now re-unite in circle. I plan to continue a monthly virtual circle on the same theme even after lockdown lifts to keep this community supported and connections maintained.
Yes, but only distance sessions are available for now at £60 rather than £75,. We 'meet' via zoom first, you make yourself comfortable in a quiet, private space at your end and then we catch up again afterwards. Master Level Practitioners (and Level 2) have already trained for distance healing way before lockdowns came upon us.. we know it works. Time zones are no problem, we don't have to 'meet' first even - just arrange a date and time you are able to relax comfortably undisturbed to receive the Reiki energy. I understand that some people are more comfortable with talking first, so we arrange what's going to make the experience best for you.
During lockdown my full sessions are not possible in person. Whilst it is relaxing, like listening to any soothing music, I don't believe the benefits are the same when delivered over the internet. When your body is not in the same room as the instruments it is not absorbing the vibrations needed - especially with gongs and tuning forks that are applied to the body. Brainwaves may well still be altered due to the frequencies produced, so you can achieve a meditative state, but at a healing cellular level I believe it is unlikely to effect quite the same change. I am however planning to work on some live stream/download solutions for relaxation/meditation state to include all instruments, as we will have no choice but to work in this way until we are allowed to hold space for individuals and groups again.
Anyone that identifies and lives day to day as a woman using the pronouns she/her may join my Sister Circles.
Online circles are $20 /£15 approx, each circle varies but is likely to be around 2-2.5 hours long. They include, meditation, connection, intimate sharing, ceremony, movement/dance and sound/music.
Yes, you can initially book 4 sessions for an investment of £400 (1x1.5 hrs + 3 x 1 hr) to be taken within 6 months of the first one. Please contact me for an initial chat and we can discuss your needs in more detail.
During this difficult time I am aware there are lots of people struggling mentally to make sense of their lives and suffering from lack of connection. If you feel you could benefit from sister circles, life coaching or reiki but really cannot afford the full cost please contact me, I do not want cost to be a barrier for healing where it is most needed. I am open to skills swaps and have a certain number of free sessions available per month at the moment for those in need.
“The sounds from the gong travel from the outer ear throughout the body via the vagus nerve - impacting brain waves, respiratory rate and heart rate. Sound enters the healing equation from several directions: It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically, it may calm the mind and therefore the body, or it may have emotional effects, which influence neurotransmitters and neuropeptides, which in turn help to regulate the immune system - the healer within.” “Gongs open up your chakras and often release a lot of blocked energy, much like acupuncture or massage can do - it really is a sound massage.” Don Contreaux, Gong master and Kundalini yoga teacher of over 46 years